"We are designed to run, and we increase our chance of daily happiness when we do so" --Jeff Galloway
The oval is calling........and we're ready to go!
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" Dr. George Sheehan
That's a wrap on Fall 2025 Cross Country! Congratulations to our 48 athletes who gave it their all this season!
Field Event Spotlight: JavelinGive our newest field event, javelin, a try this spring!